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About Sikkim.ch & Terralaya Travels – Himalayan Travel Experts Since 1999

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sikkim.ch – About us

Helen exchanges contacts with locals in a monastery in North-Sikkim. (2000) Image

Helen exchanges

contacts with locals in a monastery in North-Sikkim. (2000)

Guide Teiso with Noëmi in Arunachal Pradesh. (2018) Image

Guide Teiso

with Noëmi in Arunachal Pradesh. (2018)

Helen with the owner of a home stay in Arunachal Pradesh Image

Helen with the owner

of a home stay in Arunachal Pradesh

Helen with daughter Noëmi (2001) in Bhutan Image

Helen with

daughter Noëmi (2001) in Bhutan

Noëmi crosses a root bridge with a local guide in Meghalaya. (2006) Image

Noëmi crosses

a root bridge with a local guide in Meghalaya. (2006)

We have always supported local projects Image

We have always supported local projects.

Also, for example, the children’s home Lepcha Cottage, which was founded by Miss Keepu, who is highly valued in Sikkim. She is a member of the indigenous Lepcha people.

Our transport vehicles are always serviced and inspected Image

Our transport

vehicles are always serviced and inspected.

We connect cultures. Here Helen with a budding local monk in West-Sikkim Image

We connect cultures

Here Helen with a budding local monk in West-Sikkim.

Our tour guide Tseten together Image

Our tour guide Tseten together

with Swiss mountaineer Bruno Jelk and Sherpa mountain guide on Mt. Chogyal in Sikkim.

Helen with a rare wild rhubarb plant Image

Helen with a rare wild rhubarb plant

in a remote side valley in northern Sikkim.

Tseten at a cultural exchange in Bern Image

We build bridges between cultures

here our tour guide Tseten at a cultural exchange in Bern (Switzerland)

Helen with Khiamniungan tribesmen Image

Helen with Khiamniungan tribesmen

in traditional dress in Nagaland (2004)

Our Bhutan Tour Coordinator Image

Jigme

our Bhutan Tour Coordinator

Our support member Image

Member of the trekking support

team for sikkim.ch / terralaya.com

Our trekking support team Image

Trekking support team

porter, kitchen team, cook, guide in Yumthang (North Sikkim)

Home stay foods Image

Foods in home stay

Freshly prepared flatbreads in the homestay

Farmer plows Image

Farmer plows

his field in West-Sikkim

Lepcha farmer Image

Lepcha farmer

collecting food shows his friends

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Since 1999,

we have been building bridges between people and cultures far away from mass tourism. We connect you, our guest, to our local network of chauffeurs, guides, accommodation managers and cultural mediators.

We enable a win-win intercultural exchange between visiting guests and local hosts.
Contact us – we will be happy to help you.

We have lived and worked for many years at all of our travel destinations, so you will benefit from our local networks and our extensive experience of bring different cultures together. With us as your travel companion, you will be able to discover much more than the usual tourist attractions.
As a native Swiss, I understand the needs of our customers as well as the conditions and challenges that our travel destinations can bring and we tailor all of our trips accordingly. It is my task not only to build a bridge between cultures, but also to ensure the needs of our guests in terms of structure and hygiene.

Thanks to our personal and proven contacts with local cultural mediators, chauffeurs, guides, and the guardians of traditions and employees, we are always well prepared.

I am very grateful that I was able to spend over 14 years of my life in the former kingdom of Sikkim, northeastern India and Bhutan, in the Indian Himalayas. I got to know the country and its people first-hand by participating in everyday life and festivities. It is here that I founded the Bamboo Retreat Hotel with my Sikkimese husband, who unfortunately passed a few years ago. Together we built up our very own travel agency and tour operating companies (sikkim.ch & terralaya.com).

We discovered and got to know just about every corner of Sikkim, on numerous hikestreks and road trips. We have an intense, personal connection to all of our travel destinations and the locals. We know the special needs and peculiarities of both cultures. So you will certainly benefit from our wealth of experience. Take a look at our various destinations and touring packages, and get inspired!

Feel free to contact us. This is the best way for us to be able to personally advise you, because not all of our travel offers are published on our website. Even trips with a pioneering character are possible.

Who we are

Helen Kämpf
Helen Kämpf

Business owner, travel entrepreneur, farmer and founder of the Bamboo Retreat Hotel

I am happy to be one of the bridge builders who strengthens the connections between travelers and the locals living on the land. I am fascinated by this and again and again I realize how meaningful basic trust can grow with an intense, emotional relationship with the land.
Countless hours of silent meditation and seclusion have strengthened my inner compass and has made me realize that the only part of the game that stays the same is change. The choices that we make from one moment to the next are the powerful tools which help shape that change, and inevitably our lives.

Professional Journey

A timeline of experience, travel and sustainability

1992

Federal Certificate of Commercial Competence.

1992–1994

Student exchange in USA and Guatemala. English & Spanish studies. Permaculture course with Larry Santoyo (California).

1996

Bachelor’s degree in International Studies (Vermont & Ladakh). Project: Industrial Society’s Alienation from Agrarian Values.

1997–Present

Green Gardening Educator Training (San Francisco). Herbalism course with Rosemary Gladstar. Language studies and extensive travel across India, Mongolia, Myanmar & Bangladesh.

1999–2013

Co-founder of Terralaya Travels & Bamboo Retreat Hotel, Sikkim. Developed cultural, trekking, cycling and themed tours across India & Bhutan.

2001

Daughter Noëmi born in Sikkim.

2014–Present

Expansion of travel ventures: Sikkim.ch, Terralaya & Bamboo Retreat.

2020

Permaculture course with Beat Rölli.

2021–2022

Farm internships across Switzerland.

2023

Garden Therapy certification (Inforama, Switzerland). Project: Garden Therapy for hotel guests.

2024

Farm & Family Manager certification. Project on health-focused garden systems.

Since 2023

Development of Himalayan Plant & Culinary Heritage Academy and Bamboo Retreat show garden.

Languages: German, English, Spanish, Nepali, French

Focus on sustainable tourism, authenticity, health & wellbeing

Tseten Norbu Bhutia

Tseten Norbu Bhutia

Passionate tour guide, chauffeur, trekking expert and travel coordinator

Tseten has been with us from the very beginning. Growing up in the mountain village of Yoksum in Sikkim, at the tender age of 11, Tseten accompanied his grandfather on extensive hikes in the mountains at the foot of the third highest mountain in the world, Mt. Khanchenjunga. This mountain giant is considered to be the guardian being by the local people. The mythical stories of yeti sightings and fascinating legends told to him by the village elders have left quite an impression on Tseten. He often shares some of these childhood stories and legends with our guests, which adds an intimate, personal insight during our tours.

The combination of the teachings of Buddhism and the indigenous Lepch’s view of life as an interdependent, animated web are the basis for his deep respect for nature, its forces and manifestations. Due to his extensive trekking experience near Terrolaya, he knows the mountain and plant world like no other. He takes care of our trekking equipment and keeps us constantly informed about weather and road conditions. He maintains excellent relationships with our local porters, chefs, chauffeurs and guides, as well as doctors and local authorities.

Tseten has many years of experience as a tour and trekking guide and travel coordinator. His passion is to provide our guests with excellent travel or trekking experiences through top organization, cultivating a caring and motivated team spirit. Tseten earned a Master’s degree in Art History from North Bengal University in Siliguri, India. In 2015, he visited us in Switzerland, and since then, he has had an even greater understanding of the needs of our guests. Tseten speaks English, Bhutanese, Lepcha, Nepali and Hindi.

Sunita Sharma

Sunita Sharma

Our very skilled office manager

Sunita takes care of administration and travel coordination. She also organizes room upgrades for our guests whenever possible and provides the little extras and attention to our guests. Born in Sikkim and raised in the capital Gangtok, Sunita has a degree in economics and many years experience as a teacher.

“Since I was a child, I have learned to follow the customs and traditions that teach us to serve our fellow human beings in the best possible way. I love to take in nature and enjoy communicating with guests and sharing with them our local lifestyle, as well as knowledge about Sikkim and India. I believe the universe connected my life’s journey with sikkim.ch and terralaya.com. This collaboration allows me to work on my skills. Today’s people are very busy and don’t have time for themselves. Everyone knows that our mental health is just as important as our physical health and that the two are connected. In pursuit of a good life, we often don’t seem to give ourselves the time to reconnect with Mother Nature. Experiencing the earth is not only a source of beauty and happiness, but also prepares us for the struggles of life. The entire team and I take pride in providing you with the best possible service and we look forward to welcoming you to our country.”

Sunita speaks Nepali, English and Hindi.

Your comfort and safety is paramount for our tour guides, chauffeurs and trekking teams. Through many years of experience and local connections, they will open doors to new worlds for you.
Contact us – we will be happy to help you.

The Benefits of Travelling With Us

Authentic, sustainable and deeply immersive travel experiences

Personal Support

Meet local communities and gain authentic insights through our strong on-ground connections.

Safety

Carefully selected vehicles, trained chauffeurs, and all permits arranged in advance.

Authentic Cuisine

Locally sourced ingredients and traditional recipes for a genuine culinary experience.

Local Insights

Expert companions provide deep cultural understanding and meaningful experiences.

Sustainability

Responsible tourism practices supporting environment and local communities.

Local Businesses

Stay in authentic homestays and support family-run accommodations.

Your Dream Trip

Immersive journeys engaging all your senses—from markets to traditions.

Waste Avoidance

Eco-friendly packaging and responsible waste practices during tours and treks.

Social Support

We actively support trusted local organizations and community initiatives.

Continuous Improvement

Ongoing team training and constant refinement of our travel experiences.

Sikkim CH
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